Who lives in the USA
About 342 million people, 13.6 percent born abroad, growing almost entirely through immigration, and becoming both more multiracial and less religious. What the 2020 Census and subsequent data actually show.
Short answer
The United States has about 342 million people — roughly 13.6 percent born outside the country. Growth now comes overwhelmingly from immigration rather than births; the fertility rate has been below replacement since 2007. The 2020 Census recorded a sharp rise in multiracial identification, and religious affiliation has fallen substantially.
The United States is the third most populous country on earth and the most demographically complex among wealthy nations. It is also, on current trajectory, an aging country whose population growth depends almost entirely on immigration — a fact that sits underneath nearly every long-run argument about the budget, labor markets and Social Security.
The 2020 Census is the most detailed picture available, supplemented by annual American Community Survey data. Two findings from it changed how the country describes itself.
Where everyone lives
Population is concentrated on the coasts and in a band across the south. The ten most populous states — California, Texas, Florida, New York, Pennsylvania, Illinois, Ohio, Georgia, North Carolina and Michigan — hold over half the country's people.
Growth has shifted decisively south and west over five decades. Texas, Florida, the Carolinas, Arizona, Nevada and Idaho have grown fastest; several northeastern and midwestern states have grown slowly or lost population. Cost of living, climate, and state tax policy all feature in the explanations, and the effect on congressional apportionment and the Electoral College is direct.
About 83 percent of Americans live in urban areas, but that statistic conceals how suburban the country is. The metropolitan population is dominated by suburbs rather than by dense city cores, and car dependence follows from it.
Rural America — about 14 percent of the population across roughly 97 percent of the land area — has an older age profile, declining population in many counties, and measurably worse access to health care, with hundreds of rural hospitals having closed or converted since 2010.
Immigration is the engine
The total fertility rate has been below the replacement level of about 2.1 since 2007 and has continued to fall. Without immigration, the US population would be approaching decline.
About 13.6 percent of residents were born outside the country — some 46 million people, the largest immigrant population of any nation in absolute terms, and a share close to the historic peak around 1890.
The composition has shifted substantially. Mexico remains the largest single country of birth but its share has declined; India and China are the fastest-growing sources, and immigration from Central America, the Caribbean, Africa and Asia has grown. New arrivals are also substantially more educated than in previous decades — a majority of recent immigrants hold a bachelor's degree or higher.
Legal immigration operates through family sponsorship, employment-based categories, the diversity visa lottery and humanitarian admissions, with annual numerical caps and per-country limits that produce backlogs measured in decades for some categories.
The unauthorized population is estimated at roughly 11 million, a figure that has been broadly stable for over a decade. A substantial share are long-term residents rather than recent arrivals, and many entered legally and overstayed.
Race, ethnicity and language
The 2020 Census recorded a substantial rise in people identifying with more than one race — a change driven partly by genuine demographic shift and partly by improved question design, and the Census Bureau has been explicit that the two effects cannot be cleanly separated.
By the Census categories, roughly 58 percent identified as White alone and not Hispanic or Latino, about 19 percent as Hispanic or Latino of any race, about 12 percent as Black or African American, about 6 percent as Asian, and around 1 percent as American Indian or Alaska Native. Hispanic or Latino is an ethnicity category that cuts across racial ones, which is why the figures do not sum straightforwardly.
The under-18 population is substantially more diverse than the population as a whole, which means the composition of the country will continue to shift as older cohorts are replaced.
About 22 percent of residents speak a language other than English at home. Spanish accounts for the large majority, followed by Chinese, Tagalog, Vietnamese, Arabic and French. Around 8 percent of the population speaks English less than 'very well', which is why federal agencies and hospitals have language access obligations.
There is no official language at federal level, though English is designated official in more than 30 states.
Religion, households and wealth
Religious affiliation has changed faster in the United States than almost any other social indicator. The share of adults identifying as Christian has fallen substantially over two decades, while the religiously unaffiliated have grown to roughly a quarter to a third of adults depending on the survey. The US nonetheless remains considerably more religious than most other wealthy democracies.
Household structure has shifted markedly. The share of households consisting of a married couple with children has fallen well below a third, single-person households have grown to around 29 percent, and the median age at first marriage has risen to the late twenties or early thirties.
Wealth is more unequally distributed than income, and the gap by race is large and persistent: Federal Reserve data consistently shows median White household wealth several times that of median Black and Hispanic households, driven substantially by differences in homeownership and inheritance.
Homeownership sits around 65 percent nationally but has fallen sharply among adults under 35, producing the same generational divide visible across the developed world.
Life expectancy fell notably during the pandemic and has partially recovered, but remains below the level of other wealthy countries — a gap driven by drug overdoses, firearm deaths, motor vehicle deaths and cardiovascular and metabolic disease.
Key takeaways
- About 342 million people, with roughly 13.6 percent born outside the country — the largest immigrant population in the world in absolute terms.
- The fertility rate has been below replacement since 2007, so population growth now depends almost entirely on immigration.
- The 2020 Census recorded a sharp rise in multiracial identification, partly demographic and partly the result of improved question design.
- About 22 percent of residents speak a language other than English at home, and there is no official language at federal level.
- US life expectancy remains below that of other wealthy countries, driven by overdoses, firearms, road deaths and cardiovascular disease.
At a glance
- Population
- ≈ 342 millionThird largest in the world
- 2020 Census count
- 331,449,281April 1, 2020
- Foreign-born
- ≈ 13.6%Close to the historic high reached around 1890
- Median age
- ≈ 39 yearsRising steadily
- Fertility rate
- Below replacement since 2007Around 1.6 births per woman
- Urban share
- ≈ 83%
- Speak another language at home
- ≈ 22%Spanish is by far the largest
- Tribal nations
- 574Federally recognized
Who lives in the USA — FAQ
What is the population of the United States?
About 342 million, making it the third most populous country after India and China. The 2020 Census counted 331,449,281 people on April 1, 2020, and the Census Bureau publishes updated estimates annually. Growth now comes overwhelmingly from immigration rather than natural increase.
What percentage of Americans were born abroad?
About 13.6 percent — roughly 46 million people, the largest immigrant population of any country in absolute terms. That share is close to the historic peak reached around 1890. Mexico remains the largest single country of birth, with India and China the fastest-growing sources.
What is the most common religion in the USA?
Christianity, though the share of adults identifying as Christian has fallen substantially over the past two decades while the religiously unaffiliated have grown to roughly a quarter to a third of adults. Estimates vary between the major survey organizations. The US remains more religious than most other wealthy democracies.
What languages are spoken in the United States?
English is the language of government in practice, with no federal official designation. About 22 percent of residents speak another language at home — Spanish by a large margin, followed by Chinese, Tagalog, Vietnamese and Arabic. Roughly 8 percent speak English less than 'very well'.
Why is US life expectancy lower than other rich countries?
The gap is driven by causes of death that disproportionately affect younger and middle-aged Americans: drug overdoses, firearm deaths, motor vehicle deaths, and cardiovascular and metabolic disease. It is a mortality pattern rather than a healthcare-access problem alone, though access contributes. The CDC and peer-reviewed literature document each component.
Read next
Sources & provenance
Facts verified
- 1.National Population Estimates StatisticsUS Census BureauUsed for: Current population and components of change
- 2.2020 Census Results StatisticsUS Census BureauUsed for: Official 2020 count and apportionment
- 3.2020 Census Illuminates Racial and Ethnic Composition StatisticsUS Census BureauUsed for: Racial and ethnic composition, and the caveat about question design
- 4.Foreign-Born Population StatisticsUS Census BureauUsed for: Share and origin of the foreign-born population
- 5.Births: Provisional Data StatisticsCDC National Center for Health StatisticsUsed for: Total fertility rate below replacement
- 6.Language Use StatisticsUS Census BureauUsed for: Languages spoken at home and English proficiency
- 7.Life Expectancy StatisticsCDC National Center for Health StatisticsUsed for: US life expectancy and cause-of-death contributions
- 8.Survey of Consumer Finances StatisticsFederal ReserveUsed for: Household wealth distribution including racial wealth gaps
- 9.Housing Vacancies and Homeownership StatisticsUS Census BureauUsed for: Homeownership rate overall and by age
Not a source — AI-assisted analysis on this page
- AI-assisted analysis — aging and the immigration arithmetic — The framing that the US is aging faster than its politics acknowledge and that immigration is the only near-term lever affecting the worker-to-retiree ratio is our analysis. The Census Bureau and Social Security trustees publish the underlying projections but do not present them in these terms.
All demographic figures come from the US Census Bureau, CDC National Center for Health Statistics and Federal Reserve sources cited above. The 2020 Census is the most recent full count; annual estimates and the American Community Survey update it. The Census Bureau has been explicit that changes in racial identification between 2010 and 2020 reflect both genuine demographic change and improved question design, and this page repeats that caveat rather than treating the shift as purely demographic. Religious affiliation figures are survey estimates that differ between Pew, Gallup and PRRI, so a range is given. One passage is marked as AI-assisted analysis.
Facts on this page are taken from the sources listed above — U.S. federal agencies, state governments, regulators and official statistical releases. Comparisons, judgments and "which option suits whom" conclusions are AI-assisted analysis written over those sources; they are marked in the text and listed as an AI-analysis entry in the sources, not attributed to any authority. Rates, thresholds, fees and processing times change, often at the start of a calendar or tax year; figures are current as of the review date shown and should be confirmed with the responsible agency before you rely on them. A great deal of American law is state law — where a rule differs by state, this site says so.